Spiritually Fit Today

When Suffering Feels Endless…Remember THIS Revelation Promise

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftIn today’s episode of Spiritually Fit Today, host Arnie Cole and resident theologian Dr. Harold Berry explore the powerful truth that your story doesn’t end with a grave—it ends in a garden with God. Together, they discuss the hope found in Revelation 21:4, where God promises to wipe away every tear, and what this means for Christ followers facing pain, suffering, and the reality of final judgment. Dr. Berry shares wisdom on how heavenly promises fuel our endurance, equip us to say no to sin, and motivate us to invest every spiritual rep in what truly matters. The conversation also addresses common questions about eternity, the judgment seat of Christ, and how to keep our focus on daily faithfulness while looking forward to our eternal home.Take action with the 4 R’s:Read: Open your Bible to Revelation 21:4 and reflect on God’s promise of a future without pain, sorrow, or death.Reflect: Consider how the hope of eternity with Jesus can give you strength and perspective in today’s struggles. What does it mean for you that God will wipe away every tear?Respond: Pray, “Lord, thank You for the promise of a future with You, free from pain and sorrow. Help me to live each day with hope, investing my time and choices in what matters for eternity.”Reveal: Share today’s message with someone who needs encouragement. Tell them how God’s promises have given you hope, or invite them to listen to this episode.If you have questions or want to connect, email Arnie at arnie.cole@bttb.org. Don’t forget to share this episode with a friend and join us tomorrow for another spiritual workout—because what you do today truly matters for eternity.Keywords: spiritual fitness, Arnie Cole, Harold Berry, Revelation 21:4, hope in suffering, Christian encouragement, final judgment, eternity, daily faithfulness, Bible study, spiritual growth, Christian podcast, Back to the Bible
 

What Happens When Jesus Takes the Throne

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftJoin Arnie Cole, your spiritual fitness researcher and coach, along with special guest Harold Berry, as they dive into the promise of Christ’s thousand-year reign from Revelation 20:4-6. In this episode of Spiritually Fit Today, discover how the hope of Jesus’ return shapes our daily walk, leadership, and service. Learn why the book of Revelation is unique in promising a blessing to those who read and obey its words, and how you can pass on spiritual truth to others.Take action with the 4 R’s:Read: Open your Bible to Revelation 20:4-6 and read about the first resurrection and the promise of reigning with Christ.Reflect: Consider how the reality of Jesus’ future reign impacts your choices and leadership today. How does knowing “Jesus wins” change your perspective?Respond: Pray, “Jesus, thank you for the promise of your kingdom. Help me live with purpose now as someone preparing to reign with you in the world to come.”Reveal: Share today’s truth with someone—say out loud or message a friend, “The millennium reminds me that peace and justice won’t come from politics, but from King Jesus, who is coming soon.”Remember, spiritual fitness isn’t about perfection—it’s about showing up daily and letting God shape your soul, one step at a time. If this episode encouraged you, share it with someone who needs hope and strength. For questions or feedback, contact Arnie at arnie.cole@bttb.org.Keywords: Revelation, thousand-year reign, Arnie Cole, Harold Berry, spiritual fitness, Christian leadership, Bible study, daily devotional, Jesus’ return, millennium, Back to the Bible, spiritual growth, Christian encouragement, read reflect respond reveal, Christ follower, spiritual workout, hope, faith, peace, justice, kingdom of God, discipleship, Christian podcast

Revelation 19 Explained: The King of Kings is Coming Back

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftIn today’s episode of Spiritually Fit Today, host Arnie Cole welcomes Dr. Harold Berry to explore the powerful reality of Christ’s return as described in Revelation 19. Together, they discuss the difference between symbolic and unstoppable events, the meaning behind the four horses of Revelation, and how the second coming of Jesus motivates us to live with courage, hope, and purpose—even in a world filled with evil and uncertainty.Arnie and Dr. Berry dive deep into the significance of Jesus’ return on a white horse, the outpouring of God’s wrath, and the ultimate victory over evil. They address tough questions about God’s plan, Satan’s role, and how prophecy should impact the way we live today. You’ll be encouraged to see yourself as a representative of Christ, influencing those around you with love and truth.Take action with the 4 R’s:Read: Open your Bible to Revelation 19:11-16 and reflect on the vivid description of Jesus’ return as King of Kings and Lord of Lords.Reflect: Consider how the certainty of Christ’s victory can motivate you to press on in your spiritual journey, even when facing daily battles of truth, purity, and courage.Respond: Pray—“Jesus, you are faithful and true. Remind me today that evil is not forever and neither is pain. You are returning to rule, and I want to be ready.”Reveal: Share today’s message with someone who needs hope. Let your actions and words demonstrate the confidence and assurance that justice is coming and Jesus’ victory is final.If this episode encouraged you, share it with a friend who needs strength and hope. For questions or to connect, email Arnie Cole at arnie.cole@bttb.org. Join us tomorrow for another spiritual workout—because what you do today truly matters, and tomorrow you’ll be glad you did.Keywords: Revelation 19, second coming, Jesus return, Arnie Cole, Harold Berry, spiritual fitness, Bible study, prophecy, end times, Christian motivation, spiritual growth, hope, faith, Armageddon, tribulation, victory over evil, daily devotional, Christian podcast, spiritual encouragement

Stop Ignoring Revelation: Your Eternity Depends On This

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftIn today’s episode of Spiritually Fit Today, host Arnie Cole welcomes Dr. Harold Berry, renowned theologian and Bible teacher, for a powerful discussion on the return of Jesus, the reality of the rapture, and the urgency of spiritual readiness. Together, they explore key passages from Revelation 3:10 and 1 Thessalonians 4, addressing common questions about the end times, the rapture, and what it means to be prepared for Christ’s return. Dr. Berry shares personal stories and biblical insights, emphasizing the importance of living each day with purpose and hope in Christ.Take action with the 4 R’s:Read: Dive into Revelation 3:10 and 1 Thessalonians 4:13-18. Let God’s Word speak to your heart about patient endurance and the promise of being with Christ.Reflect: Consider your own spiritual readiness. Are you living each day with the expectation of Jesus’ return? What does it mean to be spiritually fit and prepared?Respond: Pray—“Lord, thank you that through Jesus I am not appointed to wrath. Give me a burden for those who don’t know you yet and boldness to reach them today.”Reveal: Share the truth of the rapture and Christ’s return with someone this week. Tell them, “Revelation isn’t fiction. The tribulation is real, and I’m grateful I won’t be there for it. But will you?”For a copy of Dr. Harold Berry’s book on Revelation, visit backtothebible.org. If you have questions or want to connect, email Arnie at arnie.cole@bttb.org.Don’t forget: Spiritual fitness is about showing up daily, not perfection. Celebrate the step you took today, and share this episode with someone who needs hope and encouragement. Join us tomorrow as Dr. Harold Berry returns to discuss Jesus as King of Kings.Keywords: Jesus return, rapture, end times, Revelation, 1 Thessalonians 4, tribulation, spiritual fitness, Arnie Cole, Harold Berry, Bible study, Christian encouragement, salvation, spiritual readiness, back to the Bible, Christian podcast, daily devotional, hope in Christ, prophecy, Christian living, faith, prayer, share the gospel
 

This One Shift Will Grow Your Faith Like Nothing Else

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftJoin Arnie Cole, Braden Pedersen, and Bruce Ashford on Spiritually Fit Today as they dive into the real meaning of spiritual growth. This episode challenges the idea that you need more Bible studies before you can obey—what you really need is one step of faith. Discover how to balance head knowledge, heart passion, and hands-on action as you follow Christ, and learn why spiritual fitness is about showing up every day, not achieving perfection.This week’s focus is on Ephesians 6:13 and 1 Thessalonians 5:11—putting on the full armor of God and encouraging one another. The discussion explores the difference between knowing Scripture and living it out, the dangers of pursuing knowledge for its own sake, and the importance of applying what you learn in your daily life. Whether you’re a pastor, business owner, or just starting your faith journey, you’ll find practical wisdom and encouragement to step into the spiritual battlefield.Take action with the 4 R’s:Read: Open your Bible to Ephesians 6:13 and 1 Thessalonians 5:11. Reflect on what it means to put on the armor of God and to build others up.Reflect: Ask yourself, “How can I apply this passage today? Am I balancing head knowledge, heart passion, and hands-on action in my walk with Christ?”Respond: Pray—“Lord, thank you for every truth I’ve learned this week. Don’t let me keep it locked in. Help me run, serve, and obey—not someday, but today.”Reveal: Share what you’ve learned with someone else. Encourage a friend, pray for someone, or take a step to serve in your community. Show the light of Christ through your actions.Remember, you don’t need a seminary degree or perfect knowledge to make a difference. What matters is taking the next step of faith and living out what you believe. Celebrate your progress, and if this episode encouraged you, share it with someone who needs hope and strength.For questions or feedback, contact Arnie Cole at arnie.cole@bttb.org.Keywords: spiritual fitness, Arnie Cole, Braden Pedersen, Bruce Ashford, Ephesians 6:13, 1 Thessalonians 5:11, Bible study, Christian living, faith in action, spiritual growth, head heart hands, armor of God, encouragement, discipleship, daily devotion, Christian podcast, Back to the Bible, spiritual habits, obedience, Christian encouragement, practical faith, living your faith, spiritual discipline, Christian motivation, step of faith, spiritual journey, apply scripture, Christian community, share your faith, prayer, Bible application, Christian action, spiritual reps, faith over knowledge, Christian inspiration
 
 

God DIdn't Give You Armor To Polish...He Gave It For War

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftIn this episode of Spiritually Fit Today, join Arnie Cole, Braden Pedersen, and Bruce Ashford as they dive into the powerful message: "Armor is for soldiers, not for polishing in private." Drawing from Ephesians 6:13-17, the discussion explores why the armor of God is meant for action, not just knowledge. The panel unpacks the dangers of spiritual stagnation, the pitfalls of knowledge without engagement, and the importance of balancing grace and truth as followers of Christ.Arnie, Braden, and Bruce share personal stories and practical wisdom on how to move beyond simply consuming Scripture to living it out daily. They emphasize that spiritual fitness is about more than head knowledge—it's about stepping into the spiritual battle, sharing your faith, and letting God's word transform your actions.Take action today with the 4 R's:Read: Open your Bible to Ephesians 6:13-17 and reflect on the full armor of God.Reflect: Consider how you might be storing up knowledge without putting it into practice. Ask yourself, "Am I using what I learn to impact others?"Respond: Pray, "Lord, I don't want to live over-equipped and under-engaged. Help me put on your armor, not for show, but for the spiritual fight you've called me to today."Reveal: Share with someone what you've learned and ask them to hold you accountable for living out your faith. Be willing to speak about the hope within you, even if it feels uncomfortable.Remember, spiritual fitness isn't about perfection—it's about showing up every day and taking one step closer to Christ. If this episode encouraged you, share it with someone who needs hope and strength. For questions or feedback, contact Arnie at arnie.cole@bttb.org.Keywords: Armor of God, Ephesians 6, spiritual fitness, Arnie Cole, Braden Pedersen, Bruce Ashford, Christian living, faith in action, Bible study, spiritual growth, grace and truth, discipleship, daily devotion, spiritual battle, Christian podcast, Back to the Bible

What Happens When Jesus Takes the Throne

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftJoin Arnie Cole, your spiritual fitness researcher and coach, along with special guest Harold Berry, as they dive into the promise of Christ’s thousand-year reign from Revelation 20:4-6. In this episode of Spiritually Fit Today, discover how the hope of Jesus’ return shapes our daily walk, leadership, and service. Learn why the book of Revelation is unique in promising a blessing to those who read and obey its words, and how you can pass on spiritual truth to others.Take action with the 4 R’s:Read: Open your Bible to Revelation 20:4-6 and read about the first resurrection and the promise of reigning with Christ.Reflect: Consider how the reality of Jesus’ future reign impacts your choices and leadership today. How does knowing “Jesus wins” change your perspective?Respond: Pray, “Jesus, thank you for the promise of your kingdom. Help me live with purpose now as someone preparing to reign with you in the world to come.”Reveal: Share today’s truth with someone—say out loud or message a friend, “The millennium reminds me that peace and justice won’t come from politics, but from King Jesus, who is coming soon.”Remember, spiritual fitness isn’t about perfection—it’s about showing up daily and letting God shape your soul, one step at a time. If this episode encouraged you, share it with someone who needs hope and strength. For questions or feedback, contact Arnie at arnie.cole@bttb.org.Keywords: Revelation, thousand-year reign, Arnie Cole, Harold Berry, spiritual fitness, Christian leadership, Bible study, daily devotional, Jesus’ return, millennium, Back to the Bible, spiritual growth, Christian encouragement, read reflect respond reveal, Christ follower, spiritual workout, hope, faith, peace, justice, kingdom of God, discipleship, Christian podcast

The Silent Killer Of Faith: Learning Without Living

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftIn this episode of Spiritually Fit Today, host Arnie Cole is joined by Braden Pedersen and Bruce Ashford to explore the difference between knowing the Bible and living it out. Focusing on James 1:22, "Do not merely listen to the word, and so deceive yourselves. Do what it says," the conversation dives into how head knowledge alone can leave us spiritually asleep, and why true spiritual fitness requires daily action.Braden shares practical steps for moving from learning to serving, including the transformative habit of praying that your daily Scripture reading will minister to someone else. Bruce discusses the dangers of letting theology stay locked in your mind and the importance of building habits that turn knowledge into action, sharing his own journey from spiritual stagnation to purposeful living.Take action today with the 4 R’s:Read: Open your Bible and read James 1:22. Let the words sink in—hearing isn’t enough; obedience is the proof of learning.Reflect: Ask yourself, "How can I put this verse into practice today?" Consider writing down one way you’ll live out scripture, even if it’s inconvenient.Respond: Pray, "God, I don’t want to be a hearer only. Help me apply what I know with courage, love, and joy. Teach me to live the word, not just study it."Reveal: Share with someone—maybe a friend, family member, or colleague—how you plan to be a spiritual influence in their life. Ask them to hold you accountable and see what God does through your obedience.Remember, spiritual fitness isn’t about perfection; it’s about showing up every day and taking one step closer to Christ. If this episode encouraged you, share it with someone who needs hope and strength. For questions or to connect, email Arnie at arnie.cole@bttb.org.Keywords: spiritual fitness, James 1:22, Bible application, Christian living, Arnie Cole, Braden Pedersen, Bruce Ashford, daily devotion, faith in action, spiritual growth, Christian podcast, back to the Bible, discipleship, living the Word, obedience, Christian encouragement, spiritual habits, Christian accountability, Bible study, Christian maturity, faith journey

How To Know If It's God's Voice...Or Your Imagination

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftAre you following the real Jesus or just a version of Him shaped by your imagination? In this episode of the Spiritually Fit Today podcast, host Arnie Cole, along with guests Braden Pedersen and Bruce Ashford, dive deep into the importance of knowing the Jesus of the Bible—not just the Jesus we want Him to be. Discover why grounding your faith in Scripture is essential for spiritual stability and how to avoid the pitfalls of relying solely on feelings or personal interpretations.Together, Arnie, Braden, and Bruce discuss Ephesians 6:14 and the "belt of truth," exploring the balance between head knowledge and heart action. They share practical insights on how to test spiritual promptings against the Bible, the dangers of creating your own version of Jesus, and why both studying scripture and living it out are vital for a strong, authentic faith.Take action with the 4 R’s:Read: Open your Bible and read Ephesians 6:14. Let the "belt of truth" remind you of the importance of God’s Word as your foundation.Reflect: Ask yourself, “Am I following the Jesus of Scripture or a version I’ve created?” Consider how the truth of the Bible shapes your daily decisions.Respond: Pray, “God, don’t let me follow a made-up version of You. Help me know the real Jesus through Your Word and walk in truth, not assumption.”Reveal: Share with a friend or family member what you’re learning. Invite them to read a short Bible passage with you this week, or even start a Bible study together.Remember, spiritual fitness isn’t about perfection—it’s about showing up daily and taking one step at a time. If this episode encouraged you, share it with someone who needs hope and strength. For questions or to connect, email Arnie at arnie.cole@bttb.org.Keywords: Spiritually Fit Today, Arnie Cole, Braden Pedersen, Bruce Ashford, Ephesians 6:14, belt of truth, Bible study, spiritual fitness, Christian podcast, following Jesus, truth, scripture, head knowledge vs heart knowledge, spiritual growth, daily devotion, back to the Bible, Christian living, faith in action, discernment, knowing God, spiritual discipline, Christian encouragement, Bible truth, how to follow Jesus, Christian coaching, spiritual health, read reflect respond reveal

The #1 Reason Christians Stay Spiritually Weak

Subscribe to get each episode delivered to your Inbox daily: https://bttb.org/subscribe2sftWhat good is putting on the full armor of God if you never step into the battlefield? In this episode of Spiritually Fit Today, host Arnie Cole is joined by Braden Pedersen and Bruce Ashford to explore the balance between biblical knowledge and real-life action. Drawing from Ephesians 6:13, the conversation dives into why it's not enough to simply study God's Word—we must also live it out. Arnie shares his own journey of coming to faith later in life, while Bruce and Braden offer insights from both theological and pastoral perspectives. Together, they discuss the dangers of overtraining in faith without applying it, the importance of equipping the church for action, and how cultural influences can shape (and sometimes distort) our understanding of Jesus.Take action with the 4 R’s:Read: Ephesians 6:13 – "Put on the full armor of God so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand."Reflect: Are you spending more time learning about faith than living it out? Where might God be calling you to move from training to action?Respond: Pray—Father, thank you for every truth you’ve taught me. Give me courage to step out of the classroom and into your calling. Help me stand firm and act on what I know.Reveal: Share with a friend or family member: “Today I realized it’s possible to overtrain in faith and underapply it. I want to shift from equipping only to stepping out.” Ask them where they feel God might be calling them to move from learning to living.Remember, spiritual fitness isn’t about perfection—it’s about showing up daily. Celebrate the step you take today, because what you do today truly matters. If this episode encouraged you, share it with someone who needs hope and strength. For questions or feedback, contact Arnie at arnie.cole@bttb.org. Join us tomorrow for another Spiritually Fit Today workout!Keywords: Ephesians 6:13, full armor of God, spiritual fitness, Arnie Cole, Braden Pedersen, Bruce Ashford, Christian living, faith in action, biblical knowledge, discipleship, spiritual growth, Christian podcast, daily devotion, Back to the Bible, spiritual discipline, living your faith, equipping the church, Christian encouragement, practical Christianity, spiritual training, Christian motivation